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World Tourism Day today: Sleep tourism is the new trend; top 5 spots in north, south India to take a break from cities

India, Sept. 27 -- Let's unravel the reasons behind sleep tourism's surge in India. Why is something as mundane as sleep now becoming the very reason people travel? Is sleep becoming the new luxury? ... Read More


Drinking in moderation? Study warns even small amounts of alcohol may seriously harm brain health

India, Sept. 26 -- Much like alcohol has the heavy drinker, tipping over into borderline addiction, this beverage also has its share of light drinkers. Some people enjoy it casually, once in a while, ... Read More


Navratri 2025: 5 sweat-proof, long-lasting makeup tips for garba nights and pandal hopping

India, Sept. 26 -- The nine days of Navratri see a lot of high-energy activity, whether it is dancing for long hours at garba nights or hopping from one pandal to another. While you glam up for the an... Read More


Weight loss coach reveals 5 things to do immediately after waking up for women to lose their belly fat

India, Sept. 26 -- Belly fat is one hardest regions to lose weight and slim down. But sometimes, the process of dropping belly fat can become easier based on what you do after waking up. Small morning... Read More


Princess Diana to Harry Styles: Royals and celebs ace gender-inclusive style, know how you can too

India, Sept. 26 -- Fashion is not within the black and whites, or the watertight compartments of curated Pinterest boards - it's so much more. It's not fashion, unless it bends, moulds or breaks the r... Read More


Can Pilates help manage PCOS? Know the 5 exercises that ease symptoms

India, Sept. 26 -- PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women of reproductive age. The concerns extend to several problem areas, such... Read More


Pain and numbness in leg? Cardiologist alerts it's not arthritis but an overlooked symptom of heart disease

India, Sept. 26 -- Have you been mistaking numbness in your leg as cramps from sitting too long or something akin to a pulled leg? This could be a warning sign of a silent heart condition, making it o... Read More


Study reveals this common social drink raises depression risk in women and it is not alcohol

India, Sept. 26 -- Mental health and physical health are interconnected in more ways than one. So what's on your diet affects how you feel, too. Often, alcohol is commonly associated with affecting yo... Read More


Navratri 2025: Cardiologist warns your garba night may cause this health risk; suggests dos and don'ts for safety

India, Sept. 26 -- The nine days of Navratri are filled with thrilling energy as people enjoy the much-awaited garba nights. But one thing many forget: precautions for your health. Garba goes on for h... Read More


5 healthy office snacks that keep your energy levels up

India, Sept. 25 -- If you frequently munch on snacks at the office or order takeout, and long hours of sitting and doing heavy work can feel draining, it may push you to reach for unhealthy options li... Read More